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Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward.

In this episode you will learn:

  • Why this time of year is perfect to clear out and reevaluate
  • The importance of taking notes of where your energy, time and focus is going to as the new year approaches
  • What happens when you are selective around the content you consume
  • The reason I set boundaries and standard around my time on social media
  • How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc
  • Ways to set yourself up for success and actually achieve them
  • How you may be self-interrupting your thoughts and making yourself experience overwhelm
  • My method to completing tasks each day successfully
  • Why keeping the prioritized to-do list simple is the way to go