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 • How to Get Out of a Slump

How to Get Out of a Slump

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action.

In this episode you will learn:

  • The importance of keeping your frequency in check
  • What actions and feelings bring your frequency down
  • How to upgrade your level when you’re bored of your current situation
  • Choosing passionate people over the talented ones
  • What happens when you start appreciating everything in your life
  • Navigating through the heavy and low parts of life
  • How to shift out of fear and into gratitude
  • Some ways I get myself out of the low frequencies
  • Becoming mindful of your thoughts and environment
  • The power of taking action after lifting your frequency