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Euphoria
Has YOUR Menstrual cycle got your workout out of whack?
Learn how to take control of your cycle—and your life. I’m the first person to admit this… when I'm PMSing majorly or on my period I
Work From Home While You Work Your Muscles
Setting aside time to work out is huge for my mental health. Even if it’s just a good power walk, sweating a little bit (or a
Vegan Snack Bars
For this week's foodie friday, I've decided to make these delicious Vegan Gluten Free Snack Bars. I got the recipe from my friend Taylor Malham,
Life & Style
Glow
My First Stem Cell Facial
You might have seen me talking about my first experience with Stem Cells on my insta stories. One of the other treatments I received during my first appointment getting stem cells was a STEM CELL FACIAL! Oh my goodness – let me say, just a few days after the treatment my skin is plumped, dewy
