One Beauty Secret I Can’t Live Without
One beauty secret I can’t live without is definitely my Omnilux Contour LED device. I do my mask routine 4-5 evenings per week! It’s an easy 10 minute treatment. Typically I pair it with a guided meditation. The use of LED's (Light
Q+A Time Regarding Collagen Elixir!
Q+A time regarding collagen elixir! Some of the most common questions! BTW it becomes available THIS WEEK! Are you on the VIP list? Click here if not! Q: Does Collagen Elixir use hydrolyzed marine collagen or a collagen peptide? A: Our marine collagen
Which Collagen is Right for You?
As I'm sure you've seen I'm uber obsessed with my new product I am releasing on January 8th. I've been taking my secret stash now for almost 2 weeks. I've seen VISIBLE difference in my skin GLOWING, eyelashes growing, "baby
Gratitude | My Daily Go To
I’d love to share a gratitude journal that I enjoy using. It honestly is so simple to implement into your everyday life, helping you get specific about what you’re grateful for. This is a simple practice that in five minutes
Turn your home into a SPA – ON a budget!
Feeling stressed? Having trouble sleeping at night? I recommend trying to turn it in a little early and take 20 minutes to YOURSELF. Here is some helpful tips: 1. Nothing says relaxation like soaking in a relaxing bath! *add flower petals,
Heart Booster Music
Here are some of my go-to’s when I’m feeling I need to connect to my Creator and Self. I take a walk and listen to my fav jams. Hope it helps you like it does me.
Vegan Snack Bars
For this week's foodie friday, I've decided to make these delicious Vegan Gluten Free Snack Bars. I got the recipe from my friend Taylor Malham, who is a Nutritionist. They only take 30 minutes and only use a couple of
Foodie Friday: Coconut Shrimp
Today we are making Paleo Coconut Shrimp. These bad boys are perfect as an appetizer or they pair well with a side salad as a main dish. They are super simple to make and only take a few ingredients! What you
August Must Haves
Get ready because I’m about to dish out my top 5 must-haves for August! 1. Air Fryer My air fryer is absolutely, hands down, a staple in my kitchen. I find myself using this bad boy almost every single night. It is the
Brooke Burke’s 7 Ingredient Hummus
I’m willing to bet that you didn’t know how easy making hummus could be. I sure didn’t, until one of my besties, Brooke Burke showed me her recipe. This hummus is easy to make, healthy, and only takes a few